Poor circulation? Symptoms and natural remedies

We often hear about circulation-related problems, especially in women and the elderly.

In truth, however, these are common disorders that can occur at any age.

"The circulatory system is the set of organs and blood vessels that allow blood to circulate and carry nutrients to the body's cells".

There are many factors that can have a negative influence on circulation such as lifestyle, stress, insomnia, scarce exercise.

But what are the symptoms that should not be underestimated?

Cold feethands, tingling, pain, cramps, fatigue, swollen and heavy legs, certainly are the first alarm bells that should not be underestimated.

"When you suffer from poor circulation, the blood flow is unable to reach all cells and tissues properly".

Poor circulation brings with it numerous health consequences. For this reason it is necessary to pay attention to all the signals that our body sends us to try to intervene as soon as possible.

Circulation plays a fundamental role in the proper functioning of our body.

How to fight circulation problems?

Diet certainly plays a fundamental role: a healthy and balanced diet is essential to keep fit and not tire the heart.

To promote blood circulation, we recommend:

- To drink at least two liters of water a day

- To increase the consumption of vitamin C;

- To take Omega3 and Omega6, healthy fats that allow you to keep cholesterol at bay;

- To integrate the diet with red fruits rich in antioxidant properties;

In addition, natural food supplements such as Venosten can also be used following the advice of a doctor!

Venosten promotes the relief and well-being of the legs, contributing to the regular function of the microcirculation, the drainage of liquids and the formation of collagen for the normal function of blood vessels.

Thanks to its exclusive natural formula based on Diosmin, Vine and Centella Asiatica, it is useful for the regular function of the cardiovascular system.

The plant extract of Red Vine is a powerful anti-oxidant against free radicals, contributes to the normal functioning of the microcirculation and increases venous tone.

Diosmin guarantees a reduction of edema and an increase in venous tone.

Centella asiatica acts actively on the peri-vascular connective tissue, stimulates the production of collagen for the normal function of blood vessels and protection from oxidative stress.

Venosten, available in tablets and cream, helps circulation in a natural way!