Muscle aches: fight inflammation and release movement

On:

Working days at home? Incorrect position? Excessive efforts?

According to statistics, at least nine out of 10 people suffer from muscle pain or have suffered from it at least once in their life.

Our lifestyle, incorrect habits, increasingly favor the onset and spread of muscle pain.

We move less and less, practice little physical activity and do jobs that lead us to assume the same position for a long time. Untrained muscles become weaker and less toned and even a little effort, if excessive or too prolonged, can promote muscle fatigue and the onset of pain.

But what is muscle pain?

Muscle pain is a painful manifestation involving the muscles. It is defined as localized when it is linked to a well-defined area. Sometimes the pain is so strong that it does not allow you to perform the simple gestures of daily life.

And it is precisely the inability or difficulty of making the most banal movements because of the pain that can lead to psychological stress and to a state of general unfitness.

Usually muscle pains are caused by: incorrect postures, stress and tension, by excessive muscular effort for example during physical activity, by sedentary lifestyle, by the repetition of the same movement over time for work reasons but they can also be caused by trauma or an injury.

Of course, by taking small steps we can prevent or avoid muscle pain.

It would be enough to take liquids before, during and after physical activity; warm up and cool down your muscles before and after any physical exercise such as stretching; try to get up and make movements, at least once an hour, if you work for example in front of a computer always taking the same position.

It is very important to try to understand what is the cause for which the pain is perceived and to contact the doctor for an accurate diagnosis.

In the event that muscle pain occurs for example during a sports activity, it is recommended to immediately stop the activity, keep the injured muscle at rest and use ice packs keeping them on the injured area for 15 minutes and repeating the application. The cold helps to reduce swelling and reduce pain and inflammation. If the pain is important, however, you can use it under strict medical supervision, painkillers or anti-inflammatories.

MIOACT is a food supplement effective in reducing pain and inflammation caused by accidental or positional muscle contractures.

It is particularly suitable:

- for people who work for a long time on their feet and who suffer from low back pain;

- for those who play sports because they may experience muscle overstrength contractures.

It is a food supplement based on Palmitoylethanolamide, Boswellia, Liposomal Magnesium, Tryptophan and Folic Acid.

Studies show that Palmitoylethanolamide acts directly and indirectly on the nervous system, significantly reducing the degree of inflammation and pain. Boswellia, with its boswellic acids has important anti-inflammatory effects and Magnesium is a fundamental micronutrient for muscle contraction;

Folic Acid and Tryptophan contribute to the formation of Seratonin, useful to combat the degree of stress that is felt from a psychological point of view during pain.

Thanks to its anti-inflammatory and pain-relieving effect, MIOACT not only acts on muscle pain by turning off inflammation, but also acts on the psychic front, significantly reducing the psychological stress component, freeing movement.

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